Our members have the freedom to pick and choose what they do for their fitness fix.
They choose us!
See what our members say
"I hated every gruelling second of my first run..but with guidance and lots of motivation from this team of professionals I felt amazing once I'd finished. I would like to encourage anyone who is just starting out at changing your health to keep going." Vicky Fairclough
"After 7months of fitness training I can say it's the best place I've ever trained at in all the years, not ONE single session has been the same which keeps you interested & makes it more enjoyable. " Shane Miller
"I use MFT as my weekly conditioning class. I find it helps me get through the hard parts of a triathlon. The lads know a lot about how MFT helps me train for my sport. It’s working, so I’ve stuck with it" Dr.Dan
"I go to MFT Bawtry at 0615 three time per week and I love it. Gets me out of bed and sorts my fitness out before the kids get up too. Perfect!" Liz Bailey
"I just wanted to lose weight, but having been with MFT for a couple of years I saw mates doing Triathlon and mud runs. I couldn't let them beat me so I took up marathon running." Chris Jones
"I started MFT 4 years ago and wouldn’t go anywhere else. The trainer comes up with new sessions all the time, so I’m never bored. My fitness has led me to complete Tough Mudder and play a bigger part in my netball games" Jo Douglas
Keith took part in our 30 day Inch Loss Guarantee Challenge. He attended 4 classes per week and followed our 2 stage nutrition plan and got these results.
His biggest piece of advice is to keep hydrated and think about the end result. Great effort Keith.
Kerry has lost just short of ten stone, with me as a client. It hasn't been easy!
Dealing with fears and tasks that make you feel nervous, anxious is a very hard thing to do.
Just entering a gym was very hard for Kerry due to how over weight she was.
But she did and she has kept coming for over a year now just three times a changed her life!!
"I love how they challenge me. My body is in bits after a workout, but I only feel myself getting stronger. It's weird because I'm never in pain from an MFT workout unlike other classes I've been to, just plenty of saw muscles." Karen Curry
A busy life as a professional and Mum makes regular attendance at any fitness class difficult. Abby loved her MFT experience for 18 months and gained this a result. Unfortunately she had to go and buy a whole new wardrobe...what a shame!
"I wanted to be faster and fitter for netball and MFT helped me do it. We've just come top in our netball league - and we were nowhere near last year. I know it's down to how fit I've become" Sarah Hill
"That's me on the right. I do MFT in the week and mountain biking on a weekend. I'm fitter than I've ever been. I could be in a posh gym with showers and fresh towels, but how would that help me be ready for mountain biking." Tony Ward
"It's the motivation from the instructor that keeps me going. I've dipped in and out of fitness in the past but not found anything I could stick at. I feel like more than just a 'weight loss client' these guys make us feel like we're training hard for something specific." Alexis Lepp
Be Your Own Boss